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  • +919891544440
  • as@anantashri.com
  • C3/12, Basement, Near C4E Market, Janakpuri, New Delhi 110058

Ayurvedic Therapy


August 22, 2024 17 people Latest news

Ayurvedic therapies include dietary recommendations and herbal remedies that support healthy digestion and metabolism. A well-functioning digestive system (Agni) is essential for overall health, as it affects nutrient absorption and waste elimination. Ayurveda provides tailored solutions for digestive issues such as bloating, indigestion, and constipation, promoting a healthy digestive system. Ayurvedic therapies like meditation, yoga, and Shirodhara (oil pouring on the forehead) help reduce stress and anxiety, promoting mental clarity and emotional stability. By addressing both the mind and body, Ayurveda supports mental health and emotional well-being, which are crucial for a balanced life. Regular Ayurvedic treatments and the use of immune-boosting herbs strengthen the immune system. Herbs such as Ashwagandha, Tulsi, and Amla are known for their immune-enhancing properties. A strong immune system helps the body fight off infections and maintain overall health.

For more information, kindly reach out to us at +91-9891544440.

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